Introducing the PentaLife CrossFit Chandler's Ford team
Meet the fitness experts that are here to help you achieve your goals
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Our founders
Naomi Snuggs and David Cosens
Welcome to PentaLife CrossFit Chandler’s Ford!
At PentaLife CrossFit we draw attention to five simple but important things that we believe play a part in overall health; Nutrition, Movement, Mindset, Connections and Sleep.
Our mission is to provide personalised fitness and nutrition coaching to our clients to help them improve their long-term health and well-being.
Although the reason for pursuing health and fitness is often a serious one (like avoiding chronic disease), we believe that the way we go about it should be super fun, hence our motto:
Fun and Fitness!
Our coaches
Naomi Snuggs
Favourite exercise: Burpees – yes, really!
Favourite food: Sushi, mmmmm!
Favourite film: A Room with a View – what a classic.
Fun fact: I climbed Scafell Pike during the Beast from the East – scary stuff!
David Cosens
Favourite exercise: Deadlift.
Favourite food: Chocolate brownie – nom, nom, nom!
Favourite film: Anything Tarantino.
Fun fact: I used to play the tuba!
Treen Ayling
Favourite exercise: Wall walks – they hold a special place because I unlocked them in the 2025 Open.
Favourite food: I love a home-cooked roast dinner.
Favourite film: The Lord of the Rings: The Fellowship of the Ring.
Fun fact: I’ve swum with sharks.
Olly Drew
Favourite exercise: Double unders.
Favourite food: Steak.
Favourite film: The Lord of the Rings: The Fellowship of the Ring.
Fun fact: I have a Masters degree in Archaeology!
Tam Jacob
Favourite exercise: Rope climbs – as the kid who was an epic fail at school PE they always make me feel like I have come a long way!
Favourite food: Asian duck salad or any gluten free cakes!
Favourite film: Guardians of the Galaxy .
Fun fact: I met my husband on a hiking holiday to Machu Picchu.
