Introducing the PentaLife CrossFit Chandler's Ford team
Meet the fitness experts that are here to help you achieve your goals
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Our founders
Naomi Snuggs and David Cosens
Welcome to PentaLife CrossFit Chandler’s Ford!
At PentaLife CrossFit we draw attention to five simple but important things that we believe play a part in overall health; Nutrition, Movement, Mindset, Connections and Sleep.
Our mission is to provide personalised fitness and nutrition coaching to our clients to help them improve their long-term health and well-being.
Although the reason for pursuing health and fitness is often a serious one (like avoiding chronic disease), we believe that the way we go about it should be super fun, hence our motto:
Fun and Fitness!
Our coaches
Naomi Snuggs
Favourite exercise: Burpees – yes, really!
Favourite food: Sushi, mmmmm!
Favourite film: A Room with a View – what a classic.
Fun fact: I climbed Scafell Pike during the Beast from the East – scary stuff!
David Cosens
Favourite exercise: Deadlift.
Favourite food: Chocolate brownie – nom, nom, nom!
Favourite film: Anything Tarantino.
Fun fact: I used to play the tuba!