As we continue to grow and evolve here at PentaLife, we are always on the lookout for ways to enhance the fitness journeys of our members and broaden the reach of our community.
We are so excited to announce that we are now an official HYROX TRAINING CLUB! 🎉
If you don’t know what HYROX is you can find out more here but essentially it’s a race format with a 1km run, followed by one functional movement, which repeats eight times. The official events take place in large indoor venues worldwide.
How is it going to work at PentaLife?
We have replaced our regular PentaLife CrossFit classes on Wednesdays and Saturdays with PentaLife HYROX classes, PLUS added in a brand new Wednesday 9.30am slot so that there is an extra opportunity for more people to get their fitness!
For our regular members, not a lot changes as we already incorporate a combination of cardio and functional fitness in our usual CrossFit classes and HYROX classes can be booked using one of our regular memberships.
However, the exciting news is that our HYROX classes will also be open to non-members – these training sessions are for everyone!
The functional movements typically found in HYROX classes are less technical than those found in our regular CrossFit classes and are therefore more accessible for more people.
Non-members can pay £15 for a one-off drop-in session or purchase a HYROX 10-Pack for £135. We will also have a monthly HYROX membership available.
Can I attend the HYROX classes without signing up for an event?
Yes, you absolutely can! You don’t need to have any intention of ever signing up to a HYROX event to attend the classes and, don’t worry, there certainly won’t be loads of running in every session (though it will crop up every now and then). As with all of our classes, if you can’t run because of an injury, we will always have other options available for you too.
How do I sign up?
You can check out our schedule and book a class here. Or if you would rather have a chat with us first you can book a spot here.
We hope to see you in one of our HYROX classes sometime soon!