BRAND NEW Introduction to Strength Training Course starting Saturday 11th January!

πŸ“’ Ladies, are you avoiding strength training? πŸ“’

We get it – stepping into a gym can feel intimidating, especially when you’re not sure where to start πŸ€”

But strength training isn’t about lifting heavy weights or risking injury. It’s about:
βœ… Feeling stronger in your everyday life
βœ… Improving bone health and joint strength
βœ… Building confidence in what your body can do

Starting on Saturday 11th January, our Introduction to Strength Training Course is here to help women 50+ (yes, that’s YOU!) gain the tools, knowledge, and confidence to embrace a healthier, stronger you πŸ’ͺ

πŸ“… Twice weekly, 60 minutes each (Saturdays 11:30 AM &Tuesdays 7:30 PM)
πŸ’° Β£249 for eight sessions
πŸ™‹β€β™€οΈ Just 10 spots available!

πŸ”— Sign up now via the button below!

Let’s make 2025 the year you discover how capable and powerful you really are!πŸ’ƒ

#strengthtraining#chandlersfordfitness#health#fitness#wellbeing#getfit#getstrong#groupfitness#personaltraining#nutritioncoaching

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out